Since MARRIAGE STORY covers a family in the throes of divorce, we wanted to discuss the impact of divorce on young children’s mental health.

According to a study discussed in @The Guardian, parental separation is more likely to harm the mental health of children if they are aged at least seven when the split occurs.

Minors aged between seven and 14 at the time of the split exhibit a 16% rise in emotional problems, such as anxiety and depressive symptoms, and an 8% increase in conduct disorders.

In contrast, children whose parents separate when they are between three and seven are not more likely to develop such problems either immediately or by the age of 14 than those still living with both parents.

Our panel of mental health experts are discussing this and more in our segment of psychology in the news that we call Being Human.

Read the study that inspired our discussion here:
https://www.theguardian.com/society/2019/jan/17/parents-break-up-more-likely-to-harm-mental-health-of-children-aged-seven-to-14

LISTEN TO THE FULL PODCAST EPISODE HERE:

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► Today, for many couples, divorce is the inevitable choice and also the easiest solution when the marriage comes to a dead-end. This is the reason why the divorce rate has been increasing in recent years.
When efforts to save a broken marriage all lead you to a divorce court, it is not divorce papers, not your future life or anything else, but·how your children face this divorce will concern you most.
Like a warning that you may hear from your divorce lawyer, divorce can affect all aspects in a child’s life from their childhood to adulthood, including emotional and mental health, behavior problems and academic performance.
► This video presents the psychological effects of divorce on children and parenting strategies to help kids adjust to the changes.
1. The first year after divorce
2. Emotional impact
3. Stressful events
4. Problems with remarriage
5. Mental health and behavior problems
6. Academic performance
7. Likelihood to take risks
8. Problems extending into adulthood
9. Strategies to help children adjust to a divorce.
10. Would it be better for the kids if you try to save your broken marriage?
11. When should you seek professional help for your child?

► Thanks for watching!
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Lissa Rankin, MD is an OB/GYN physician, author, keynote speaker, consultant to health care visionaries, professional artist, and founder of the women’s health and wellness community OwningPink.com. Discouraged by the broken, patriarchal health care system, she left her medical practice in 2007 only to realize that you can quit your job, but you can’t quit your calling. This epiphany launched her on a journey of discovery that led her to become a leader in the field of mind/body medicine, which she blogs about at OwningPink.com and is writing about in her third book Mind Over Medicine: Scientific Proof You Can Heal Yourself (Hay House, 2013).

She teaches both patients and health care professionals how to make the body ripe for miracles by healing the mind and being healthy in all aspects of life, not just by promoting healthy behaviors like good nutrition, exercise, and adequate sleep, but by encouraging health and authenticity in relationships, work, creative expression, spirituality, sexuality, finances, and living environment. She is leading a revolution to feminize how health care is received and delivered by encouraging collaboration, fostering self-healing, reconnecting health care and spirituality, empowering patients to tap into the mind’s power to heal the body, and encouraging women not to settle for being merely well, but to strive for living vital, joyful, authentic lives full of “mojo.”

When not spreading the word, she chills out, paints, does yoga, and hikes in Marin County, CA with her husband and daughter.

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Download the accompanying teacher toolkit from https://www.annafreud.org/wahmhtoolkit It’s free!
We All Have Mental Health is an animation designed to give young people aged 11-14 a common language and understanding of what we mean by mental health and how we can look after it.
It has been created for young people in Key stage 3 and can be used with accompanying teaching resources.

Watch the subtitled version here: https://youtu.be/754__xBsak4
Watch the Behind the scenes video here: https://youtu.be/CnzgNrKRS58

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