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How Divorce Changes a Man | Moving on After Divorce | Life After Divorce for Men ” How to move on from a relationship takes a different view of the past 2 years as a single man. As a Divorce Coach, I’ve worked with hundreds of men who are at their end. This gives a viewpoint of what I would do if I could go back in time and tell myself about what to expect the next two years.

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If you could turn back time and speak to yourself during the beginning stages of the divorce, what would you tell yourself? What pitfalls did you hit, what were some major wins, what would you do different? I’m Rene, your divorce and recovery coach and It’s been 2 years since my separation so I thought it appropriate to speak about one of the most tumultuous times men undergo,,,, your separation. But this story isn’t about me but rather our story and it’s one of triumph so let’s start revving that engine.

I’m Rene, a men’s divorce and recovery coach. If I could hold that broken man that was me 2 years ago,,,, alone, in silence, confused and feeling worthless I’d look at him smile and say in no uncertain term that I’m going to go through my biggest renesance and that all this pain, expensive as it is, was all worth it. I was scared, I was really scared but although I bruised, I did scar and that in a matter of weeks not months, I was going to find myself again. That I wasn’t only going to land on my feet but that I dodged a bullet and thrived but it was going to take losing the social circle I gained during those 7 years I was with my ex.

Chapters:
0:00 Introduction
0:45 All this Pain was all Worth it
1:16 Loss Of Friends
1:59 I was arrogant
3:00 Perspective on Reality
4:19 Biggest Fear
5:00 Right Approach to Dating
5:27 First Year Single
6:12 I settled
6:30 Found Love
7:10 How About You
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Attention-Deficit/Hyperactivity Disorder (#ADHD) affects people’s ability to concentrate and organize their lives. Medication combined with CBT and parental coaching can help those with ADHD.

#ADHD #ADHDMedication #MentalHealth

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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.

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How stimulants work in Adult ADHD: Most people know that the stimulant medications can be of great help in Adult ADHD, but most people think it just boosts concentration. They can be wonderfully helpful and I’ve witnessed many people who have found them to be transformative. But there’s no free lunch and it can be helpful to understand what some of the downsides are and how you can mitigate them.

The stimulants (dexamphetaine/Adderall, ritalin/concerta/methylphenidate) have many effects on the brain/body. Many of these aren’t well know to people, or even to their doctors, so we’ll unpack the 10 secrets of stimulant medications:
Secret 1: Stimulants can inhibit natural distractibility
Secret 2: Stimulants can reduce spontaneity, creativity and playfulness
Secret 3: Stimulants can worsen sleep, anxiety, panic and anger
Secret 4: Stimulants can sometimes reduce anger and anxiety
Secret 5: Stimulants stimulate positive emotion with can sometime lead to addiction
Secret 6: Stimulants can increase physical performance, blood pressure and heart rate
Secret 7: Rebound effects are the opposite of the stimulant effects
Secret 8: Sometimes the “crash” can help with sleep
Secret 9: Tolerance can happen over time, that lead to dose creep
Secret 10: Tolerance/dose creep can be mitigated by regular (weekly) breaks from them

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In this video, we’ll explain why dogs get stuck together during mating, why dogs appear to be distressed by it, and whether you should intervene during a dog tie and lock while after they mate.

Dogs get stuck to each other because there are multiple steps happening while they are mating. Getting stuck or lock is a common, natural phenomenon. It is simply a stage of the dog breeding process, and is technically known as copulatory tie.
And there is no defined time until when the dogs would remain in tie. It may last up to an hour. To understand the full process, we first need to analyze the male canine’s genital organ. The tie gives the female dog a higher chance of getting pregnant. Theories suggest that the reason the two dogs face outward from each another is a form of defense mechanism. It allows the two dogs to survey their surroundings.
If you come across dogs who are tied to another, do not try to separate them. While the dogs often start whimpering, whining or even barking, it’s important to realize that this process is normal and natural.
Separating them is dangerous and can hurt both dogs. It can rupture their sexual organs.
Interestingly enough, this behavior isn’t unique to dogs, it’s found in most canids, including wolves, foxes and coyotes.

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